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Ultimate Practise Tips/Help (karma: 5)
By Rincemember has saluted, click to view salute photos Comments: 1462, member since Sat Oct 01, 2005
On Thu Jul 17, 2008 04:24 PM
Made sticky by oz_helen (35388) on 2008-07-18 22:00:01

There have been alot of posts about how to get motivation to practise, how long to practise etc. so I thought it would be good to post it alot together. The tips come from the links at the bottom of the page.

Getting Motivation to Practise
1. Practise to cool music
2. Give yourself 2 choices; dance or something else you don't like(i.e laundry, cleaning, gardening etc.)
3. Watch LOTD, parade of champions, Riverdance
4. Reward your self for practising
5. Set goals
6. Practise where there are no distractions
7. Practise with a friend

What to practise
1. Drills
2. Break down steps w/o music
3. do one dance/day and focus on technique
4. stretch or cross train(biking, swimming, running)
5. practise dances to all different types of music to prepare for not knowing what the musicien will play at a feis.

How Long to Practise
1. Start with 30 mins then work up to more time
2. Have a set amount of time and stick to it
3. If you don't like to practise, take more classes and stretch/condition at home

Where to Practise
1. School Gym
2. Tennis Courts
3. See if any younger/less experienced dancers will let you use their floor if you tutor/help them.
4. See if theres any local dance studios you can rent or use.

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Good Luck, if anybody has more links or advice please share!

31 Replies to Ultimate Practise Tips/Help

re: Ultimate Practise Tips/Help
By feisfeet Comments: 60, member since Sun Dec 18, 2005
On Fri Jul 18, 2008 06:13 AM
Thank you so much, this really helps!
re: Ultimate Practise Tips/Help
By dancingthrulife1 Comments: 428, member since Mon Jan 14, 2008
On Fri Jul 18, 2008 10:08 AM
try practising in a pool
you can do normal water aerobics which helps to strengthen your muscles or try leaps, doubles (bicycles), or wraparounds in the water. I've been doing it for a couple weeks and it's really helped with my doubles, plus there's no impact so it isn't making my shin splints or knees hurt at all. it also helps with turnout because of the resistance.
re: Ultimate Practise Tips/Help
By Crazy_Clairemember has saluted, click to view salute photosPremium member Comments: 5653, member since Wed Jan 26, 2005
On Fri Jul 18, 2008 10:47 AM
Awesome guide and tips. Thanks.
Sticky?

Claire.
re: Ultimate Practise Tips/Help
By mo925206 Comments: 20, member since Mon Dec 08, 2008
On Mon Dec 08, 2008 08:53 AM
You want to make sure you are practicing in your dance shoes. You should be consistent with a warm up or routine. Elite athletes always have a set routine they perform before practices and games. This will get you in the mindset. Never slop through steps. Practicing moves or choreography just learned should be practiced turned out and crossed like it will be done once it has been mastered. Just because something is new do not focus only on getting the piece correctly .. establish technique from the start.
re: Ultimate Practise Tips/Help
By miss_sash_winner Comments: 11, member since Sun Jan 18, 2009
On Sun Jan 18, 2009 05:31 AM
great tips!
i already use some of them but i am sure they will help me to practise!

miss_sash_winner

.... x
re: Ultimate Practise Tips/Help
By irishdancechickmember has saluted, click to view salute photos Comments: 286, member since Mon Jul 28, 2008
On Sun Jan 18, 2009 07:35 AM
This is such a great post. You definately want to practice with different music, because the music could sound really foreign to you once you're up on stage. It's happened to me, lol. Thanks for making this a sticky and putting this all together!
re: Ultimate Practise Tips/Help
By hbodancer Comments: 38, member since Sun Feb 01, 2009
On Tue Feb 03, 2009 04:06 AM
Thanks for the advice I am trying to get my daughter to focus on practising more and this advice helped.
re: Ultimate Practise Tips/Help
By Irishdancer77 Comments: 2, member since Sun Mar 08, 2009
On Sun Mar 08, 2009 07:44 PM
Thanks! Great advice. Practicing with different music and having a set routine seems like a great idea! :)
re: Ultimate Practise Tips/Help
By Rince_Dochas_Gramember has saluted, click to view salute photos Comments: 224, member since Tue Mar 17, 2009
On Sun Mar 29, 2009 11:14 AM
Edited by Rince_Dochas_Gra (209101) on 2009-03-29 11:16:43
What about seeing is an older dancer (meaning one in a higher level, ie Champs levels) would help you practice? This is such a good post, by the way!
re: Ultimate Practise Tips/Help
By tara12 Comments: 35, member since Sat Aug 30, 2008
On Thu Apr 09, 2009 08:35 AM
I was in irish dancinga nd if i was still in it this would be a great heip x x x
re: Ultimate Practise Tips/Help
By DanceChick96 Comments: 40, member since Sat Nov 14, 2009
On Sun Mar 07, 2010 01:16 PM
Thanx :)
re: Ultimate Practise Tips/Help
By Irishdancers Comments: 21, member since Sat Mar 27, 2010
On Sat Mar 27, 2010 08:37 PM
Practice at least two of each dance a day then several weeks before you compete do four of each a day. If you complain to yourself on this then why do you do it.
re: Ultimate Practise Tips/Help
By laq Comments: 27, member since Sun May 09, 2010
On Thu Aug 05, 2010 05:50 PM
great tips.

my daughter hates stretching so i will make her read this... i also think she needs to read the part about either do it or question why you are competing.

you guys are really great.

i also think it helps if you practice with a friend.
re: Ultimate Practise Tips/Help
By jfrenchy Comments: 48, member since Thu Aug 19, 2010
On Mon Aug 30, 2010 06:04 PM
thank you so much! i've been thinking about how to get motivated to practice
re: Ultimate Practise Tips/Help
By ghilliegirl425 Comments: 50, member since Sun Oct 17, 2010
On Sun Nov 28, 2010 09:42 AM
Thanks this really helped but I was just wondering about time tables for practicing like how much time you should spend on each thing.
re: Ultimate Practise Tips/Help
By treblemaker999 Comments: 267, member since Wed Jun 29, 2011
On Sat Jul 02, 2011 09:50 AM
I spend at least 15 minutes on each of my dances, 20 on the harder ones. If it's hard shoe, I drill, then practice it on loud floor without music so I can hear all the beats. Then practice to music, like they said earlier, use all kinds of music (remixed, traditional accordion, etc.) because you never know what the musician will use. Then, I break it down piece by piece to perfect it. :) Good luck!
re: Ultimate Practise Tips/Help
By Mimi13 Comments: 21, member since Mon Mar 14, 2011
On Mon Aug 29, 2011 08:26 AM
Dancing on your own can be the toughest to get motivated. We always used to invite friends over when dd was younger. Loved all the great suggestions!
re: Ultimate Practise Tips/Help
By LovesToDance101 Comments: 41, member since Sat Nov 12, 2011
On Sun Nov 20, 2011 04:19 AM
Thankyou so much - this was really helpful!
re: Ultimate Practise Tips/Help
By dancer959 Comments: 27, member since Thu Feb 02, 2012
On Wed Feb 08, 2012 01:26 PM
there are really great tips! i sometimes find it really hard to get motivated to practise but after reading this i wil definately try some of these tips
re: Ultimate Practise Tips/Help
By Mack411 Comments: 56, member since Thu May 22, 2008
On Fri May 04, 2012 06:39 AM
Thank you!

Comment #9934406 deleted

re: Ultimate Practise Tips/Help
By IrishDreamer Comments: 2, member since Mon May 28, 2012
On Tue May 29, 2012 01:56 PM
Thankyou that is very helpful, because I always don't have the energy to practise after school and it has really helped! Thanks again!
re: Ultimate Practise Tips/Help
By inspiringID Comments: 63, member since Fri Jun 01, 2012
On Sat Jun 09, 2012 07:41 AM
Thanks, this helps. I wish I had someone in my head telling me that I NEED to practice!
re: Ultimate Practise Tips/Help
By feismum12 Comments: 37, member since Thu May 17, 2012
On Mon Jun 18, 2012 09:20 PM
this has really helped me and my daughter, my daughter always has the will to practice but I have never danced myself so haven't really known what to do to point her in the right direction and help her
really valuable information and easy to follow :)
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