Forum: Advice / Stretching Photos - Misc

Nicole as only been stretching 3 weeks what do you think?
By CLAREKLASSACTPremium member
On Wed Feb 11, 2009 01:33 PM

Nicole as only been stretching for 3 weeks but she does an hour each night she couldnt do any of these before she started.
Please leave you comment to help encouraging her.

Thanks Clare (mum)

14 Replies to Nicole as only been stretching 3 weeks what do you think?

re: Nicole as only been stretching 3 weeks what do you think?
By bekkk_94
On Thu Feb 12, 2009 03:29 PM
these are really good stretches in the space of 3 weeks
well done, keep it up :D!!
becky x
re: Nicole as only been stretching 3 weeks what do you think?
By rockytoo
On Fri Feb 13, 2009 02:42 PM
Wow, incredible progress. it takes some dancers years to achieve that - and then some,
re: Nicole as only been stretching 3 weeks what do you think?
By dancer_aimyXomember has saluted, click to view salute photos
On Mon Feb 16, 2009 06:56 AM
woo it realy shows you practice makes perfect . Very good Keep up the good work

xx
re: Nicole as only been stretching 3 weeks what do you think?
By dance_champ_1994
On Wed Mar 25, 2009 06:31 AM
wow well done babe keep up the hard work love saffron
re: Nicole as only been stretching 3 weeks what do you think?
By stretchmam123
On Mon Apr 13, 2009 01:27 PM
nice stretching almost as good as me lol jk
re: Nicole as only been stretching 3 weeks what do you think?
By Music_is_love13
On Sun May 17, 2009 11:17 AM
Beautiful! She has the long body of a dancer, and now the flexibility, too. Good work babe, keep it up!
re: Nicole as only been stretching 3 weeks what do you think?
By Milly_xmember has saluted, click to view salute photosPremium member
On Sun May 17, 2009 05:50 PM
Nicole, you have done real well my love :)
Keep up the hard work. Just remember to not let your knees and ankles roll in on your splits (4th Photo). Don't want you to cause damage to them!

Emily xxx
re: Nicole as only been stretching 3 weeks what do you think?
By danseurnoble
On Mon Jun 08, 2009 05:36 AM
Wow that's in only 3 weeks? That's really good! Keep it up! :)
re: Nicole as only been stretching 3 weeks what do you think?
By Piano_on_Pointemember has saluted, click to view salute photos
On Thu Jul 23, 2009 09:43 PM
Man! That's impressive! I've been stretching for 1+ hours every night for 3 weeks, and the only improvement I've noticed is, I can now touch my toes with very little pull in the hamstrings...
Lucky fool, she is! You should list the stretches she does!
re: Nicole as only been stretching 3 weeks what do you think?
By Rebecca96member has saluted, click to view salute photos
On Mon Sep 21, 2009 01:15 AM
Thats great progress. Keep up the hard work.

Love rebecca xxx
re: Nicole as only been stretching 3 weeks what do you think?
By Julez28member has saluted, click to view salute photos
On Thu Oct 08, 2009 06:59 AM
That's amazing progress! The only thing I would say is make sure to keep legs straight, and on the 4th pic her ankle is turned in a bit. But still, great progress for such little time!
re: Nicole as only been stretching 3 weeks what do you think?
By JJT
On Sun Nov 01, 2009 01:59 PM
Well done!! You are doing great I think :) x
re: Nicole as only been stretching 3 weeks what do you think?
By tumblebugPremium member
On Thu Dec 10, 2009 09:14 AM
That is really great for 3 weeks.

She needs to work on squaring her hips in splits. In rights/lefts, the front knee should face the ceiling and back knee face the floor.
re: Nicole as only been stretching 3 weeks what do you think?
By DestinyAllen
On Tue Feb 02, 2010 02:33 PM
Excellent for only stretching for 3 weeks. U just need to improve on positioning, but this will come with more flexability. Well done on your hard work and keep it up. It lovely to see.

Destiny X

ReplySendWatch

Powered by XP Experience Server.
Copyright ©1999-2018 XP.COM, LLC. All Rights Reserved.
XL
LG
MD
SM
XS
XL
LG
MD
SM
XS