Latino warmup #1



1-4 hop to R-L-R-L

5-8 step-drag to R x2 leaving hips “behind”, arms go up for each step, and down for each drag



1-4 hop to L-R-L-R

5-8 step-drag to L x2 leaving hips “behind”, arms go up for each step, and down for each drag



1-2 Rock-step fwd w/ R, R arm at side, L up

3-4 Arms go down as R steps back, L steps next to R, R steps fwd

5-6 Rock-step fwd w/ L, L arm at side, R up

7-8 Arms go down as R steps back, R steps next to L, L steps fwd



1-2 Chachacha fwd w/ R

3-4 Rock-step w/ L

5-6 Chachacha bw w/ L

7-8 Rock-step w/ R



1-2 Chachacha to R w/ R

3-4 Step-turn little bit less than 270 degrees w/ L (ending to 7-8 o’clock direction)

5-6 Cat-steps fwd L-R

7-8 Chachahca fwd w/ L



1-2 Step-turn w/ R

3-4 2 hipkicks fwd w/ R

5-6 Step-touch fwd w/ R

7-8 Step-touch fwd w/ L



1-2 Step-touch back w/ R

3-4 Step-touch back w/ L

5-6 45 degree turn to R and mambostep fwd w/R

7-8 Mambostep fwd w/ L



1-2 45 degree turn to R and mambostep fwd w/R

3-4 Mambostep fwd w/ L

5-6 45 degree turn to R and mambostep fwd w/R

7-8 Mambostep fwd w/ L



1-2 45 degree turn to R and mambostep fwd w/R

3-4 Mambostep fwd w/ L

5-6 Chachacha fwd w/ R

7-8 Rock-step fwd w/ L



1-2 Chachacha back w/ L

3-4 Rock-step back w/ R

5-6 Jump legs apart and arms at sides. Jump legs together and clap

7-8 Swing hips to R-L