Warm Up- Apologize by One Republic

Tap balls and heels 16 times each
32 double time

cramp rolls (Right ball ,left ball, right heel, left heel)
8 on right
8 on left

brush forwards, 8 front, side back right and left.

brush backs, 4 front, side, back, right and left.

Digs, 8 front, side, back, right and left

Shuffles 8 front, side, back, right and left.

Flaps (brush forward, ball) 8 front, side, back, right and left.

Flap heels (3 sounds) 8 front, side, back, right and left.

Flap heel heels (heel flapping foot first, then standing leg) 8 front, side, back, right and left.

Across the floor- Just Dance, by Lady Gaga

running flaps (flap right, flap left, flap right, flap left... no heels)
start on right, then again starting left.

shuffles backwards (right shuffle side, ball right foot in parallel first next to other foot, shuffle left, ball. ball slightly behind other foot)
first start on right
then start on left

flap heels going forward-switch feet after each flap heel.
start on right
then start on left second time

Combination- Apologize by One Republic
start on words

cramp roll (right ball-holding left ball- on right heel- your left heel- boat)

shuffle left (brush forward- ten brush back- feet)

small jump- (the ground)

flap heel heel, right to the side (flap- hear-ing heel- what heel- say)

step feet together (but I)

2 shuffle sides backwards, left, right. (end on sound)

Dig right, keep it there, dig left (on tell, left on need)

Step right, step left ( right- go left- down)

Ronde De Jambe right leg on "wait"

Flap heel heel side on right (heel heel on sor-ry)

flap heel heel side on left (heel heel on a-round)

ronde de jambe turn right on "say"

Thanks!