 VIS - Ballet Department Intermediate Class 4 en>fr fr>en By Cadbury_Eater   Comments: 5392, member since Sun Jan 05, 2003On Sat Feb 28, 2009 10:55 PM
This class will all be in the centre today.
Ex 1: Port De Bras
Right devant, croise
Breathe on intro
1: Arms first
2: Arms fourth pointe right foot devant
3: transfer weight
4: Pivot (quarter)
5: Rotassion (half) changing arms to other fourth
6: Arms second
7: Close
8: Plie
(Repeat other side)
(You can also do the exercise with foot pointing behind first)
Exercise 2: Tendus and grande Battements
Start right foot devant croise
Arms first, third on intro
1:Tendu devant
2: Tendu Devant
3:Tendu Derriere (change arm to 2nd arabesque)
4:Tendu Derriere
5: Tendu Side
6: Tendu Side
7: SOutenau turn
8: Prepare other side
(Repeat other side)
(Repeat with grande battements)
Exercise 3: Adage
Start classical pose facing corner right foot behind
1: Pose Arbesque (1st Arabesque)
2: Lower
3: Pivot to Side
4: Penchee
5: Penchee
6: Penchee
7: Recover
8: Chasse lifted leg, arms fifth
1: Fonde (arms third)
2: Picked up pas de bouree to other corner
3: Lower
4: Front Developpe
5: Hold
6: Hold
7: Step down to classic pose
8: Arms demi bras
(Repeat other side)
Ex 4: Allegro
Left foot devant en face
1: Jete derierre
2: Coupe fouette Saute
3: Pas De Bourre under
4: Sissone en Avant en arriere
5: pas De Bourre Under
6: Changement
7: Soubersau
8: Soubersau
(Repeat other side)
Ex 5: Pose en dedans
8 poses en dedans in your own pace
Ex 6: Pose en dehors
8 Pose en dehors in your own pace
(You may finsih both pose as you wish with what ever arms, feel free to put a double in there if you want) 3 Replies to Intermediate Class 4 |
re: Intermediate Class 4 en>fr fr>en By Ballerinacaz Comments: 167, member since Sun Jan 18, 2009On Sun Mar 01, 2009 09:16 AM
Thanks for class! |
re: Intermediate Class 4 en>fr fr>en By ballet4life1 Comments: 479, member since Tue May 29, 2007On Sun Mar 01, 2009 06:06 PM
Thank you! |
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re: Intermediate Class 4 en>fr fr>en By dreamdancer10 Comments: 190, member since Mon Jun 04, 2007On Mon Mar 02, 2009 12:56 PM
Thanks! Great class! |