Hi All!
Todays music is from napster. Yay Free Music! Enjoy and class and ask if you have any questions!
free.napster.com . . .
Use Find {Ctrl and F} to Find the track names because the list is so long!
Plie
Music- Plie Something Wonderful
2 grande plies in 1st {1,2,3,4,5,6,7,8,1,2,3,4,5,6,7,8}
Port de bras forward {1,2,3,4,5,6,7,8}
Port de bras back {1,2,3,4,5,6,7,8}
Tendu out to second
2 grande plies in 2nd {1,2,3,4,5,6,7,8,1,2,3,4,5,6,7,8}
Port de bras towards the barre {1,2,3,4,5,6,7,8}
Port de bras away from the barre {1,2,3,4,5,6,7,8}
Ronde de jambe 4th
2 demi plies in 4th {1,2,3,4,5,6,7,8}
1 grade plie in 4th {1,2,3,4,5,6,7,8}
Close fifth
2 demi plies in 5th {1,2,3,4,5,6,7,8}
1 grande plie in 5th {1,2,3,4,5,6,7,8}
Port de bras forward {1,2,3,4,5,6,7,8}
Port de bras back {1,2,3,4,5,6,7,8}
Balance of Choice
Degage {Since the music is slow REALLY concentrate on good technique!}
Music- Degage One
3 front {1,2,3}
Plie {4}
3 side {5,6,7}
Plie {8}
3 back {1,2,3}
Plie {4}
3 side {5,6,7}
Plie {8}
1 front {1}
Passe {2}
Balenswa back, front, close {3,4}
1 front {5}
Passe {6}
Balenswa back front close {7,8}
8 side out of first {1,2,3,4,5,6,7,8}
Repeat whole exercise starting back
Tendu
Music-Tendu All That Jazz
2 slow front {1,2,3,4}
3 fast side {5,6,7}
Hold {8}
2 slow back {1,2,3,4}
3 fast side {5,6,7}
Hold {8}
2 fast side in 1st {1,2}
1 fast side closing front {3}
Hold {4}
2 fast side in 1st {5,6}
1 fast side closing back {7}
Hold {8}
8 Side in 1st {1,2,3,4,5,6,7,8}
2 front {1,2,3,4}
Tendu {5}
Step forward, close {6,7,8}
2 back {1,2,3,4}
Tendu {5}
Step back, close {6,7,8}
3 side, switching feet so you walk forward {1,2,3}
Hold {4}
3 side, switching feet so you walk back {5,6,7}
Hold {8}
Passe {1,2}
Prep {3,4}
En Dehors Pirouette {5,6}
Hold {7,8}
Repeat starting back with en dedans pirouette
Frappe {The counts are weird so I’m not writing them but you can feel it in the music!}
Music- Frappe Old McDonald
1 front
1 side
Pique front
Pique side
Pique back
Close
4 side
1 back
1 side
Pique back
Pique side
Pique front
4 side
Slow double frappe back
Slow double frappe side
Slow double frappe front
Flick Flac Turn
2 sets frappes en croix.
Immediate Turnaround and Repeat
Jumps[b]
Music- Jump Funeral March of a Marionette
4 changement
2 echapes
4 changement
2 echapes
2 sautes in 1st
4 changement
2 sautes in 1st
2 echapes
[b]Grand Battement
Music- Grand Battement Faust
4 in each direction. {front side back}
One set on flat, one set on releve.
Immediate Turnaround and repeat.
Have Fun!
dance_dance14
