Acro/Tumbling Gahhhh handsprings... en>fr fr>en By tinyballerina95 Comments: 13, member since Wed Jul 14, 2010On Mon Aug 02, 2010 10:15 AM
Yup, as you guessed it I want to learn how to do a back handspring. Any tips on not killing myself during the handspring? And _HOW_ to just do one in general? 1 Replies to Gahhhh handsprings... |
re: Gahhhh handsprings... en>fr fr>en By tinydancer304  Comments: 210, member since Thu Sep 04, 2008On Mon Aug 02, 2010 05:53 PM
The best thing to do is to get a gymnastics teacher to spend about half an hour teaching you.
Before you do back handsprings, though, you need to be able to do a back walkover: www.youtube.com . . . . Once you can do that, try doing it on a trampoline. Then try doing it on the trampoline with a little hop before you go into the back walkover, instead of pushing off one foot at a time. Then make the hop bigger and bigger, until you're jumping into the back walkover. Eventually, it should look like this: www.youtube.com . . .
Send me a message if you want any more help  I used to be a gymnast, before I was afraid of heights, and it got too expensive, and now I'm a ballet dancer. |