 Rhythmic Gymnastics need help :( en>fr fr>en By cara_dancer Comments: 335, member since Mon Jun 21, 2010On Sat Sep 11, 2010 02:42 PM
ok so the thing is, im a dancer not a gymnast but no matter what board i go to for advice on flexibility none really have what im looking for...
I really need help with flexibility and was hoping you guys could help  i can do left splits but i wanna be able to do middle and right, i also need back and shoulder flexibility..
If you could please post some stretches or ideas tht could help me id be very happy thanks  2 Replies to need help :( |
re: need help :( en>fr fr>en By Rose  Comments: 7183, member since Sat Dec 30, 2006On Sat Sep 11, 2010 06:27 PM
|
re: need help :( en>fr fr>en By tumblebug  Comments: 9752, member since Fri Mar 29, 2002On Sat Sep 11, 2010 07:18 PM
Edited by tumblebug (25049) on 2010-09-11 19:22:46
|