Forum: Gym / Rhythmic Gymnastics

need help :(
By cara_dancermember has saluted, click to view salute photos
On Sat Sep 11, 2010 02:42 PM

ok so the thing is, im a dancer not a gymnast but no matter what board i go to for advice on flexibility none really have what im looking for...
I really need help with flexibility and was hoping you guys could help :D i can do left splits but i wanna be able to do middle and right, i also need back and shoulder flexibility..
If you could please post some stretches or ideas tht could help me id be very happy thanks :D

2 Replies to need help :(

re: need help :(
By RosePremium member
On Sat Sep 11, 2010 06:27 PM
You really couldn't get help here?
www.dance.net . . .
re: need help :(
By tumblebugPremium member
On Sat Sep 11, 2010 07:18 PM
Edited by tumblebug (25049) on 2010-09-11 19:22:46

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