Pilates/Yoga 30 Day yoga challange en>fr fr>en By Exxe Comments: 59, member since Fri Jul 09, 2010On Mon Dec 13, 2010 04:39 PM
www.30dayyogachallenge.com
I have just signed up (for free) to get daily instructional videos in my e-mail..Has anyone tried this? Do you think it is a good way to for Yoga? I am a relative beginner (I have yoga for a few months and do some dance also).
Anyone else want to try it? 1 Replies to 30 Day yoga challange |
re: 30 Day yoga challange en>fr fr>en By GrishkoMerrell Comments: 292, member since Thu Sep 11, 2008On Tue Dec 14, 2010 03:34 PM
It looks cool, good luck with it! My only hesitation is that I personally don't really like yoga from DVDs since I feel like they're harder to follow, and because (of course) you don't have a teacher helping you find the right alignment. So go for it, have fun with it, but if you decide you don't love it after doing the 30 day challenge, please don't give up on yoga because of it! And take in person classes whenever you can, too  |