Forum: Advice / Stretching Photos - Members




Stretching Photos - Members
My Stretching-Guide
By MisterMistermember has saluted, click to view salute photosPremium member Comments: 1063, member since Sat Apr 10, 2004
On Sat Jan 08, 2011 09:55 AM

Hi!

Happy new year to you all!

I wrote my own stretching-guide now. First site is above. All the sites are here:

Image hotlink - 'http://img266.imageshack.us/img266/8381/stretchingguide001.jpg'
Image hotlink - 'http://img151.imageshack.us/img151/5728/stretchingguide002.jpg'
Image hotlink - 'http://img148.imageshack.us/img148/2758/stretchingguide003.jpg'
Image hotlink - 'http://img6.imageshack.us/img6/7875/stretchingguide004.jpg'
Image hotlink - 'http://img404.imageshack.us/img404/9563/stretchingguide005.jpg'
Image hotlink - 'http://img341.imageshack.us/img341/6905/stretchingguide006.jpg'
Image hotlink - 'http://img375.imageshack.us/img375/6563/stretchingguide007.jpg'
Image hotlink - 'http://img691.imageshack.us/img691/4394/stretchingguide008.jpg'
Image hotlink - 'http://img232.imageshack.us/img232/1715/stretchingguide009.jpg'
Image hotlink - 'http://img43.imageshack.us/img43/4181/stretchingguide010.jpg'
Image hotlink - 'http://img717.imageshack.us/img717/2296/stretchingguide011.jpg'

I hope you like it. I know that the photos are not the best sometimes - it is most about the selftimer.

Yours

Ruediger
(MisterMister)

8 Replies to My Stretching-Guide

re: My Stretching-Guide
By dancer_aimyXomember has saluted, click to view salute photos Comments: 962, member since Wed Oct 15, 2008
On Mon Jan 24, 2011 04:58 AM
good info thanks
re: My Stretching-Guide
By reel_faerie85member has saluted, click to view salute photosPremium member Comments: 4130, member since Mon Mar 08, 2010
On Mon Jan 24, 2011 05:59 AM
Great info and a great idea. Some of the photos did make me giggle. :)
re: My Stretching-Guide
By mickykittymousemember has saluted, click to view salute photos Comments: 62, member since Thu Jan 13, 2011
On Mon Jan 24, 2011 10:21 AM
Thanks for sharing this with us :)
re: My Stretching-Guide
By MisterMistermember has saluted, click to view salute photosPremium member Comments: 1063, member since Sat Apr 10, 2004
On Mon Jan 24, 2011 10:48 AM
@dancer_aimyXo and mickykittymouse: You are welcome!
@reel_faerie85: Thank you! Why? Funny face sometimes?
re: My Stretching-Guide
By reel_faerie85member has saluted, click to view salute photosPremium member Comments: 4130, member since Mon Mar 08, 2010
On Mon Jan 24, 2011 11:06 AM
Funny faces and it looks like you are trying to become part of the furniture or get into places that are impossible.

You are very flexible though - I am amazed at some of the positions you can get into.

I am uber UN-flexible.
re: My Stretching-Guide
By MisterMistermember has saluted, click to view salute photosPremium member Comments: 1063, member since Sat Apr 10, 2004
On Mon Jan 24, 2011 12:13 PM
reel_faerie85 wrote:

Funny faces and it looks like you are trying to become part of the furniture or get into places that are impossible.

You are very flexible though - I am amazed at some of the positions you can get into.

I am uber UN-flexible.


I see! That is part of stretching sometimes and nothing is impossible als long as you did not try.

Thank you! Not as flexible as I want to be.

You can get very flexible too, if you keep working on your body every day. That is the most important thing
re: My Stretching-Guide
By reel_faerie85member has saluted, click to view salute photosPremium member Comments: 4130, member since Mon Mar 08, 2010
On Mon Jan 24, 2011 12:17 PM
I don't think my body was made to be flexible but I will give a few of these a go - if you don't hear from me for the next year its because I've managed to hideously damage myself.
re: My Stretching-Guide
By MisterMistermember has saluted, click to view salute photosPremium member Comments: 1063, member since Sat Apr 10, 2004
On Mon Jan 24, 2011 09:50 PM
reel_faerie85 wrote:

I don't think my body was made to be flexible but I will give a few of these a go - if you don't hear from me for the next year its because I've managed to hideously damage myself.


I did not think that too. I really started from NOTHING. I hope you will not damage yourself. Please be careful. Such things need time. You will make it!!!

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