help with flexibility !!!!
On 08/10/2012 18:51:24
Yesterday and today rhythmic gymnastics was on. It was unbelievable, the girls were so flexible. It made me want to become flexible too....... Can you give me some good stretching tips, so that i could become flexible and some day be a contortionist. FOLLOW YOUR DREAMS AND SET GOALS *GummieBear*
re: help with flexibility !!!!
On 08/18/2012 05:07:28
Well I'm not sure what type of flexibility you are looking for, but I've been using the stretches on this site to get my splits :) http://dance.about.com/od/stepsandmoves/ss/Splits.htm