12 years of dance, mostly ballet and modern. Studied with RWBs Professional Division for 4 years, and also 1 year with the JPP of the Winnipeg Contemporary Dancers.
Stopped dancing for a few years, earned a degree in Food/Nutrition from Ryerson University in 2004. Became certified as a personal trainer with CanFitPro in 2005.
The past 3 years have been very eventful, from giving birth to a beautiful little girl to living in Costa Rica and moving back to the city of Toronto! I'm presently looking at the possibilities of opening a studio to get dance back into my life!
I train clients in their homes in the city of Toronto. My coaching/teaching technique is very versatile incorporating elements of ballet, yoga, pilates and traditional weight training combined with cardiovascular exercise of all types. I design programs to fit each client individually (strength, toning, general health improvements, weight loss etc).