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sparklespirit

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Member Since
Wed Oct 03, 2007 10:00 AM
Last Activity
Sat Mar 06, 2010 06:03 PM
Last Post
Mon Apr 07, 2008 09:36 PM
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Age
41 years
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sylvielorraine@hotmail.com
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sparklespirit's Bio

12 years of dance, mostly ballet and modern. Studied with RWBs Professional Division for 4 years, and also 1 year with the JPP of the Winnipeg Contemporary Dancers.

Stopped dancing for a few years, earned a degree in Food/Nutrition from Ryerson University in 2004. Became certified as a personal trainer with CanFitPro in 2005.

The past 3 years have been very eventful, from giving birth to a beautiful little girl to living in Costa Rica and moving back to the city of Toronto! I'm presently looking at the possibilities of opening a studio to get dance back into my life!

I train clients in their homes in the city of Toronto. My coaching/teaching technique is very versatile incorporating elements of ballet, yoga, pilates and traditional weight training combined with cardiovascular exercise of all types. I design programs to fit each client individually (strength, toning, general health improvements, weight loss etc).

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